Sparring

ITF competition sparring rounds are 2 minutes and in national and international levels of competition they hold two rounds each 2 minutes with a one minutes rest in between. Certain rules are no strikes below the belt, no hitting to the back of the head, no elbow strikes, no knee strikes, no out of control fighting, no falling down, no going outside of the ring. The ring is a 9 metre by 9 metre (8 x 8 metre optional) ring marked by square mats or tape instead of a traditional style kickboxing rings with ropes. It has no sides allowing the fighter to move out of bounds. Whenever a fighter creates an infraction of the rules the centre referee will issue a warning to the fighter who created the infraction. 3 warnings equals a minus point. If a fighter uses excessive contact, he or she will be given a foul, which is an automatic minus point ; three fouls in a bout results in disqualification. ITF taekwon-do is fought in continuous point sparring. Four judges score the fights in each of the corners in the square ring. After the fight, a judge votes for which ever fighter has the most points and a winner is declared. In the case of a draw the fighters go to a one minute overtime round. If there is another draw the fighters go to a sudden death round where the fighter who scores first is declared the winner.

Here is an example of ITF competition sparring from YouTube - ITF Irish Open, Cork, 2006:

Tae Kwon-Do

Tae Kwon-Do is the scientific use of the body in the method of self defence. A body that has gained the ultimate use of it's facilities through physical and mental training. Tae Kwon-Do will improve your flexibility, strengthen your body, help channel agressions and reduce overall stress.

Where & When

Training usually takes place at Brookfield Community School, Chatsworth Road, Chesterfield on Mondays and Wednesdays.

Free 1st Lesson

Watch the news, read the papers - it's true and sad to see that violent crimes exist everywhere... Prepare yourself for the unexpected and protect yourself, your family and those around.

Instructors

Miss Emma Deakin Black Belt, 3rd Degree Instructor Competed in 3 World Championships Won 9 World Championship medals Current World Bronze Medallist in under 63kg sparring Current British Champion

Mr Dale Hubbuck Black Belt, 1st Degree Assistant Instructor Training in Tae Kwon-Do since 1995 Competed at both local and national level

Our Club

Regular Events

Background

Patterns

History